Menopause Treatment and Female Health Information Forum

tracyapple101 · Joined: 21 Jan 2011 Posts: 16

Menopause is the most feared stage in every woman’s life. Women are afraid of this stage because they experience several changes in their bodies which they cannot understand. Some of these changes include, change in behavior like mood swings and irritability, changes in the body like hot flashes, night perspiration and vaginal dryness.

http://www.sexualhealthcare.net/women%e2%80%99s-sexual-health/ways-to-fight-menopause-weight-gain/

minna · Joined: 06 Jul 2011 Posts: 1

During menopause, the estrogen production of the ovaries falls; that makes the body turn to produce in other places and that includes body fat under the skin and other organs. And when the body struggles its maintaining its hormonal balance, body fat becomes necessity. But don’t worry because there are many things you can do to avoid gaining weight during menopause such as eating healthy and balanced diet, regular exercise and etc. And also you can get natural remedies known to help regulate fluctuating hormones that encourage weight gain.